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Is Cauliflower a Dieter’s Secret Weapon?

For many people, even healthy eaters, the first introduction to cauliflower is as a cold, stiff accompaniment to the other, more popular options on...

Recovering from a Broken Bone

Broken bones hurt, no matter what your age or physical fitness, but seniors tend to be affected even worse. Not only are they more prone to break...

Ways to Cope with Hearing Loss

Hearing loss is an affliction that millions of people, both young and old, face in the United States. One’s likelihood of experiencing hearing loss...

What are Electrolytes?

If you’ve ever seen an ad for a sports drink or played sports, you’ve likely heard of electrolytes. But what are they exactly? Why does Gatorade...

What Are Service Animals?

If you have a pet, you may agree that they can help you emotionally, but there’s a special designation of animal that takes help to the next level....

5 Healthy Ways to Stay Busy on a Rainy Day

Spring can be an unreliable time of the year in terms of the weather. It can be a beautiful day in the morning, only to turn ugly and rainy out of...

How Seniors Can Start Bird-Watching

For many seniors, bird-watching, or birding as it’s sometimes known, can be a fun hobby that allows them to feel a closer connection with nature,...

How Medicare Can Help with Sleep Apnea

Sleep apnea is a potentially serious condition that can lead to a number of uncomfortable symptoms and can ruin your sleep (as well as the sleep of...

CMS Announces Expanded Telehealth Benefits for COVID-19 Outbreak

On March 17, 2020, the Centers for Medicare & Medicaid Services (CMS) and the Trump Administration announced that they would be expanding...

CMS & Insurers Announce Part C and D COVID-19 Coverage

News about the coronavirus — officially called the SARS-CoV02, 2019 Novel Coronavirus, or COVID-19 — has been everywhere lately. As of writing this...

Judy Graham, Senior Knitter for the Stars

If you’re a knitter or read our recent article about how healthy knitting can be for you, you may be looking for a way to hone your new craft. What...

3 Senior Women Who Have Changed the World

March is Women’s History Month, and what better way for a senior lifestyle blog to celebrate than to publish a post in honor of a few senior women...

Ways to Avoid Getting Sick

It’s flu season! And, you’re likely also hearing a lot about the coronavirus right now. With it being on every continent except Antarctica and...

The Health Benefits of Photography

Photography can be a fun hobby to pick up and a very popular art form to get into. It allows you to capture an image of the world around you,...

What Materials Are Not Microwave Safe?

Microwaves have to be one of the most common cooking appliances in the average American household. It makes sense why. You can melt, cook, boil,...

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