Spring is here, and with it often comes the rainiest time of the year. If you’re on a fitness journey that often takes you outside for a nice walk,...
Growing up, we all learned the four flavors — salty, sweet, sour, and bitter. That’s the way it always was, and that’s the way it was always going...
While the COVID-19 pandemic continues to rage, it’s suggested that you socially distance and limit travel to only what is necessary. While travel...
Sometimes, you may know something is wrong with your body but not be sure if it’s a big deal or not and worth going to the doctor’s office. In some...
Many people don’t like visiting the doctor. They don’t like paying for the trip, being poked and prodded, or admitting that they’re sick. While we...
It’s been over a year since the COVID-19 crisis was declared a pandemic by the World Health Organization. Since then, the United States has had...
You may have never heard of kefir before. You may not even be certain of how to pronounce it — is it kee-fur or keff-er (it’s actually kuh-feer)?...
Learning to cook for yourself is one of those things that can be really beneficial for a number of reasons, but many people just don’t do it. Not...
You’ve wanted to get into gardening for quite some time. Maybe you read our article Why Gardening Makes Seniors Happier & Healthier. Maybe your...
There are 61 million people in the United States that are enrolled in Medicare and rely on its coverage to afford vital health care. While there...
We all need a little help sometimes. There’s no shame in that. This is especially true when it comes to something as important as your health care....
If you look on almost any item you buy at the grocery store, you’ll find a little date stamped somewhere. Sometimes it’s called Best Before or Sell...
Weakening eyesight can be a terrifying and deeply inhibiting loss. Sight is the primary way we make our way through the world, so with it impaired...
You’re taking care of your visually-impaired mother. It’s just the two of you, and you’re fixing up some lunch while she’s watching TV in the other...
We recently discussed why you may want to claim dual citizenship if it’s available to you. It’s all well and good to know why it’s worthwhile, but...