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What is Sarcopenia?

It’s not uncommon to feel less in shape as we age. We have less energy, we’re less flexible, and less agile. Perhaps the most noticeable change is...

Cooking for Beginners: Even More Techniques and Tips

The COVID-19 lockdowns were a good time to teach yourself how to cook, but now that the pandemic appears to be winding down a bit, things are...

All About Medical Underwriting and Medicare

When you look for a Medicare plan, it can feel almost too easy, like buying a pack of cookies from the store. Just pick the brand you prefer, and...

Defining Constipation and Finding Relief

Constipation — it may not be something we like talking about or something to be brought up in polite company, but many people throughout the world...

Does Medicare Cover Aneurysm Scans and Treatment?

Aneurysms have a terrifying reputation, and for good reason. They can be debilitating or deadly when they strike, and they can strike without...

The Health Benefits of Volunteering

One way you can show appreciation for your society and give aid to your community members is by volunteering. Not only does this gesture of...

Dishes to Impress Your Friends: Steak Frites

French cuisine has a reputation for complex dishes that take a lot of skill to master and is epitomized by the style of haute cuisine that is often...

What Does Medically Necessary Mean?

When you visit the doctor or receive medical services, it’s often covered by your Medicare plan, at least partially. This is because much of the...

Is Wine Healthy for You?

Wine has come to symbolize some of the finer things in life — it pairs nicely with good food and good friends. And when we enjoy those things, it’s...

Limiting Charges and Excess Charges in Medicare

One of the benefits of being enrolled in Medicare is that most costs are set by the Centers for Medicare & Medicaid Services (CMS) for anyone...

Different Medicare Notices

When you’re enrolled in Medicare, there’s a good chance you’ll be receiving plenty of paperwork in the mail. It may seem annoying, but it’s truly a...

The Truth About MSG

Monosodium glutamate is a controversial food additive that is often used to give the flavor of a dish a boost. If you’re drawing a blank on what...

COVID Vaccine Myths & Facts

The COVID-19 vaccines are a controversial subject — that much is clear. There are many people with different reasons for feeling skeptical about...

Where to Turn for Medicare Help

While Medicare helps to cover the medical needs of millions of seniors in the United States, it’s not always the easiest subject to understand....

The Health Benefits of Lemon

We’ve discussed the value of using lemon in your cooking — how it can add brightness to a dish or balance out the fattiness. But the benefits of...

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