When it comes to cravings, the undisputed champion is sugar. Sugar cravings are so common that we even have a special name for it, a sweet tooth....
Moving into an assisted living community or nursing home can be a difficult decision. If it becomes necessary, though, you can ease the transition...
Many people take dietary supplements (sometimes called “vitamins” or simply “supplements”) each day to help bolster their health or improve some...
Like any modern health care program, Medicare has many moving parts that allow it to run as smoothly as possible. Most of these parts work behind...
As the temperatures begin to climb, so do the risks that come along with it. Perhaps the top health risk that comes with summertime is the danger...
Doing anything for the first time can be daunting, especially if you’re unsure about what exactly you should be doing. If you’re one of the...
There are many reasons why you may need physical therapy at some point in your life. Whether that’s recovering from a health emergency like a...
In today’s modern world, nature is often pushed to the peripheries as society grows. Many of us are more likely to see nature through a Netflix...
Our fitness can influence many factors of our overall health. It can help us maintain a healthy bodyweight, strengthen muscles, and improve our...
Fat is an essential component of cooking and enjoying what you cook that has often been demonized in our journey toward healthier eating habits....
Mental health is an essential facet of our overall wellbeing. There are many mental maladies that we can suffer from, whether that’s depression,...
In some cultures, removing your shoes before entering a home is a point of tradition and common sense. For others, there’s a fierce debate over...
To call salt a popular seasoning is an understatement. For some people, it’s practically an ingredient. Americans love salt, and they’re not the...
Summer is many peoples’ favorite time of year. It’s warm out, there’s a lot to do, and the weather is accommodating to all sorts of activities....
Insulin is a necessary expenditure each month for millions of Americans living with diabetes. As with any regular medical cost, however, the amount...