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I've Gotten the COVID Vaccine. Now What?

Once you've received the COVID-19 vaccine, you may be wondering what's next? Can you return to normal life? The answer is a little complex.

What Is Kefir?

What is kefir? For something that's as easy to make or find, it's incredibly healthy — that's what it is!

Cookbooks vs. Cooking Books: What's the Difference?

If you're looking to improve your cooking, there are options you can try at home. Among these are cookbooks and cooking books. You may be surprised by ...

Start Your Green Thumb with a Windowsill Garden

If you've ever wanted a garden, but don't have the space or time, you're in luck! Growing a windowsill garden can make it both easier and more convenie...

How is Medicare Funded?

We talk a lot about what Medicare costs to use, but not how the benefits are financed. Here's how Medicare is funded, and how we each help ensure enrol...

Extra Help for Medicare Part D

We all need help sometimes. If you have limited financial resources and need assistance with coverage for your prescription drugs, you may be able to g...

The Truth About Expiration Dates

If you find food in the fridge that's past its Best By date, that means throw it out since it's expired, right? Let's look into the truth about Expirat...

Living with Visual Impairment

Our vision is one of our most important senses, dictating much of how we interact with the world. If you're experiencing visual impairment, there are w...

Charles Bonnet Syndrome: Diagnosis and Care

If you have impaired vision, there is a chance you may develop Charles Bonnet Syndrome, a condition where you hallucinate. What exactly causes Charles ...

5 Ways to Get Dual Citizenship

You're interested in reclaiming your heritage with dual nationality, but how do you go about getting dual citizenship? You have a surprising number of ...

The Benefits of Healthy Proteins

Proteins are an important part of any meal, but too much can be unhealthy for our hearts. Here's why proteins are so healthy for us and sources of lean...

What is Dual Citizenship?

You may be wondering about dual citizenship. How can someone be a citizen of two countries? Not only is it possible, it may have some unique benefits f...

Do Doctors Have to Disclose Conflicts of Interest

Conflicts of interest can influence a doctor's decision-making and ruin patient trust. Reporting and sharing medical conflicts of interest are essentia...

Mood Foods: A Breakfast That Boosts Your Mood

Breakfast is the most important meal of the day for a number of reasons, but it's critical to boosting your mood so you can greet the day at your best!

Mood Foods 2: More Foods That Boost Your Mood

We had too much to say about different foods that can boost your mood that we had to split it into two articles! Today, we're looking at some sweeter M...