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Food Addiction: More Than Just Overeating

We love food at Medicareful Living, but sometimes a love of food can turn unhealthy. That's when it becomes a food addiction.

Being Together When You're Apart

Social isolation can be very dangerous for seniors' mental and physical health. What are some ways you can stay connected while practicing social dista...

Stay Fit, Even When You're Stuck at Home

If you want to get fitter, but the gym isn't an option, what are some equipment-free workouts or exercises that you can do at home?

CMS Expands Telehealth Coverage During COVID-19 Pandemic

Late last week, the Centers for Medicare & Medicaid Services announced sweeping changes in response to the COVID-19 outbreak. Here's an overview of...

Ways to Observe the End of the Civil War

April 9 marks the unofficial end to the American Civil War. Here's three ways you can commemorate this defining period in American history.

How Your Income and IRMAA Affect Your Medicare Premiums

Depending on certain factors, you may pay a different Medicare Part B or D premium. One of these is the Medicare IRMAA, which is based on your annual i...

The Physical Toll of Excessive Stress

Being stressed out isn't fun on its own, but when it becomes chronic, stress can have wide-ranging effects on our health. Here's a few of the most well...

3 Accounts That Can Maximize Your Medicare

Medicare can be complex, but there are 3 programs that are worth creating accounts for that'll help you get the most out of your coverage.

What is the Maillard Reaction? An Essential Bit of Science for Cooking

The Maillard reaction is one of the most important concepts in cooking, and if you cook, you likely use it every day. So, what is it, and why is it so ...

Superfood Snack Hacks: Healthy Cauliflower Recipes

Cauliflower has many health benefits, but one of its strengths is how easy it is to add to your diet. Here are a few healthy cauliflower recipes that y...

Lifestyle Changes That Can Lower Your Risk of Alzheimer's Disease

Dementia or Alzheimer's disease can be a life-changing diagnosis, especially since there isn't currently a cure. Here are a few healthy lifestyle chang...

Does Medicare Cover Service Animals?

Service animals can be extremely helpful to their human handlers, but also expensive to get and keep. Does Medicare help cover the costs associated wit...

Is Cauliflower a Dieter’s Secret Weapon?

Cauliflower is a lot more than the oft-avoided part of the veggie tray. In fact, it’s actually a powerful superfood that can help you lose weight and i...

Recovering from a Broken Bone

If you've broken a bone, you may be getting impatient, waiting for it to heal. Luckily, there's a few tips that may help broken bones recover more quic...

Ways to Cope with Hearing Loss

Hearing loss can be tough, but it doesn't have to ruin the things you love. With these tips, you can find ways to manage deafness and hearing loss as i...